Give and Take

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“The energy you put into the world is the energy you will get back.”

While I was growing up I had a hard time accepting others who were doing better than me in life; whether it was school, how they dressed and especially those who were doing the things they loved. Others being happy made me very uncomfortable and it made me put this fake cocky mask on to feel better about myself. A few years ago my energy was too negative and because of this energy I pushed away so many people and presented the wrong version of myself to others.

     My cockiness didn’t provide me comfort when I wasn’t included into plans with friends or when I wanted to do things with others. My words would often be hurtful and stung the people around me. I was the guy that would find a way to rain on someone’s day because if I can’t have it, nobody can. The further I went down this road the more internal damage I took along the way. Saying I was sad is an understatement, but I knew I had to work on this internal issue because I was pushing away positive people who could teach me a thing or two.

     After much thought I realized my internal issue is not being happy with where I am in life. So my easiest way to get rid of the internal guilt was by blaming everything and everyone around me, but myself.

     After much trial and error I became a magnet for the people around me. I became confident enough to do the things I love to do. Since I started following my own dreams I became confident enough to not let someone else’s success make my personal accolades fall short. I started tasting success when I graduated from my university because I realized I am a different individual and I have a lot of talent to give to the world. Which is why, when someone around me succeeded even if it was more than me I felt internal happiness for them. If someone needed to vent or needed a shoulder I became just that for them. A few years ago I was negative so what I got back was negativity and now I promote love, care, positivity and growth. I swear those exact same things are being thrown right back at me and I can’t express the happiness I feel nowadays. This didn’t happen overnight and to be honest I didn’t realize that the change happened until this morning when I was reflecting on my life. Every morning we are blessed with a new day to start something new, to try new things, to be better than we were yesterday. So the choice is yours, what will you throw at life today, but be careful because that’s what you will get back.

1 Year Later

depression“Dhoor ke dhol suhaane lagthe hai”

which means the sounds of the drums from a distance sound amazing.

I’ve never been the one to put my problems on a silver platter to share with people. Yet, I always laugh to myself when people assume I have a perfect life. What I put out on social media and show to my friends is perfect, but nothing is truly perfect.

I’m constantly praised about how well I dress and how popular I am and then those same people follow up that statement with, “you wouldn’t even know what having a hard life is about.” Clothes, a nice car and friends are nice, but people can struggle in other ways as well. Even with the nice clothes and all these friends, I went through the darkest alleys all alone because I wasn’t happy about a lot of things. I would often look over at others with envy because I wanted to have the smaller things in life that I could never attain.

I’ve been on this hunt since 2015 to find true internal happiness in this thing called zindaagi (life). I met so many people, bought tons of things, but the happiness wasn’t everlasting. At one point or another I always seemed to be down; was it depression or just a boring life? I don’t know.

2015-2017 have been the toughest years for me on so many different levels. I lost my 3 year girlfriend in early 2016. Then May of 2016 I graduated with my bachelors of arts in psychology, but realized this is not what I want to do in life. Then in June of 2016 I found out I got accepted into a master’s program in NYC for speech pathology, but realized 3 months into it that I absolutely hate it. Then 2017 brought many life changing events that were beyond difficult. Back in 2016 I didn’t realize what was wrong with me or why I felt so down — maybe it was my recent break up, or maybe I just didn’t seem to have anything figured out. Then by late 2016 I was having such a lack of emotion with everything that I couldn’t ignore it and knew I had a problem.

Even with me accepting I had a problem, I snapped 2 weeks before my graduation and for some odd reason I decided to take pills. Not enough to end it, but enough to cry out for help, for someone to listen to me. I took the pills and I was expecting to pass out, but I didn’t. I just got very drowsy, but in fear I made myself throw up. Then I called my best friend and cried to him and told him something is wrong with me and I need help.

15 minutes later he came rushing to my house, put me in his car and made sure I was okay. Then he made me drink water to flush out my system, just in case. Once he saw I was okay he pulled over to the side of the road and literally beat me up. I will never forget what he said to me that night: “You selfish piece of shit, how the fuck you gonna do such a stupid thing? How are you only going to think about yourself and not for once think how much everyone loves you?” Instantly I cracked a little and started crying because I was selfish, I was only thinking about myself but in that moment, I was so clouded I didn’t know what to do.

I was ashamed at what I had done and even mind boggled that I got to that point. To this day I have never told my parents. The handful of people I did tell were an amazing support group that helped picked me up. Then with mild therapy, I was able to let that cloudy feeling go that always hovered above me. I had a degree in psychology, but I ignored my own signs of depression. I had a huge family, but not one person saw the lack of emotion and happiness in my life. I blamed everyone at first, but it’s nobody’s fault. Depression is thought to affect people with lower self esteem. Whereas I was super extroverted — I danced on several bhangra teams, loved being on top of all men’s fashion and new hairstyles, yet I broke.

Depression doesn’t look at your gender, race, social class and age; it happens because your own thoughts eat you up. You never feel good enough about yourself, you always feel like it’s an uphill battle and you will never be liked by anyone. Let that sink in for a moment? I had friends, I partied, loved looking good, but I was depressed?

My birthday is this Wednesday and it’s been a year now since I have overcome my depression. Within this year things haven’t gotten better, but I just changed my perspective on things. Within this year I realized that “Khushi cheezon se nehi, rishtoon se baanthi hai” (Happiness isn’t attained through materialism, but through relationships). I am also proud to say that through my entire recovery process I never touched any medication besides my daily allergy pills.

While I was going through all of these things I had one thing that always kept me sane and motivated me to stay positive. Luckily I’ve been able to reach a very large audience through my blogs and the love I get now used to seem so far fetched at one point. So when you guys take out a few minutes to message me about how much you loved my blogs, it means the world to me. Everyone who has messaged me, emailed me or even read my blogs helped make my dream a reality and pull me out of this sink hole I was so far into.

Ever since I pulled myself out of this hole I have been called “cocky”, “arrogant” and many other things. It’s not cockiness or arrogance, it’s pure confidence because I walked one of the darkest roads by myself. I completely broke from within and built myself back up to be a strong person. 1 year strong and many more years of good blogs and happiness are on its way.

Now this blog was probably the hardest piece I have written because it is so personal. I just want to remind you that this post is not a way for people to be on my side or feel bad for me. It’s not a way to show off my strength, but rather it’s a way to spread awareness. Depression is a very real thing, it’s not just long term sadness. So when a friend reaches out to you do not be dismissive, hear them out and help them.

When you come across someone who seems to have a perfect life, take a step back and think about how much they are showing you.

Types Of Love

download (5)I was 20 years old when I first fell in love and instantly my life became full of colors. Her color brought me to a new high because we instantly clicked on every level. Our personalities went together like the summer in June, our birthdays were two days apart and my day was not complete without seeing her. We texted each other paragraph long text messages every morning, we fell asleep over facetime and made so many internal jokes. Each day that passed felt like a dive into another parallel universe because when I was around her, nothing else mattered. My family, friends, school and hobbies didn’t matter anymore because she was able to fill all those spaces in my heart. Some would say it’s not healthy but at that time I didn’t listen to anyone, besides her. One month turned into one year and I knew she was the girl I will marry. I mean, why wouldn’t I think that? We did everything together. That’s what love is. That’s what I saw in the movies, so this had to be it. Yet, we fought a lot and with those fights we forgot to give each other the space to grow. In my head love was being together and being away meant that love is no longer alive.

At the one year mark our love became an obsession that pulled the other closer if they dared to even hang out with someone else, but we loved each other. The thought of losing her would make my heart tremble, the fear of me losing her became more evident. As each day passed I became sucked out of our own parallel universe. I stopped laughing at her jokes. I didn’t have much to say anymore, but she was my home. So I always went back because it had to work this time around even though the other 55 times didn’t work. I became confused at our relationship because I couldn’t live with her and I couldn’t live without her. Our love became overwhelming and suffocating; both of us knew this but we were willing to slowly die within our self made poison we called love. As each day passed we became more distant. Hours on the phone became a quick 30 second call. 3 meals a day soon became 3 meals a week. Facetime turned into an automatic text, “sorry can’t talk right now.” As if we actually talked anymore? Eventually I got distracted because maybe deep down inside I wasn’t happy. She then sat me down at our favorite restaurant to talk and I knew what bullet was about to come my way. She said it, the three words, It is over. Within that instant the few ounces of happiness that I had left, soon became depleted.

~KirfanLive

 

I was 20 years old when I first had my heart broken and just as the canvas I called my life had become so colorful when he entered my life…in an instant my life became black and white once more. I wondered, what had happened to the two souls that seemed so inseparable? What had happened to the young love that had promised forever and a lifetime? Every day that passed without him felt like being hit by a train, but drowning at the same time. He’d always said that my heart was a mosaic he had put back together for good…and looking back, maybe that’s why I felt so many empty spaces in me. He was the glue that held me together, the reality that I felt was worth living for. Our nights together, had turned into days, and our days to months, and then years. I thought he was the one. I’ve often heard that when someone leaves your life they take a piece of you with them. He took all of me with him. He was my fairy tale in the world of non fiction. All I wanted was to keep him close, and love him. But…one year later our fairy tale was fading, and I felt powerless knowing that I was losing him. It felt like I was constantly holding my hand out to him, and no matter how much he tried to reach out…somehow our hands never met anymore. He said we had become poison for each other, but if so why was his love still my elixir? Every memory we had promised to make together, had in fact turned into a memory. But at this point, I knew it was over. I couldn’t see him suffer no matter how much I wanted him to be mine. And so one night, over dinner, I said it. It is over. With tears spilling down my cheeks, and my breath refusing to leave my throat. What else could I have done? As soon as the words had left my lips…I ran. I ran far far away from him. And I haven’t seen him since. I held him so close to my heart, so why had he kicked me out of his? I may have turned into a nightmare he wanted to wake up from, but he will always be the dream that I fall asleep to.

~V.G

 

It’s been almost five years now. I still think of him every day, but I’m sure he’s moved on by now. There’s probably a lucky girl in his life now, that he comes up behind, when she’s drying her hair in the mirror…and whispers, “hey beautiful” into her ear. People that haven’t seen me in years still ask me about him. If we’re still together. And I’m never able to get any words out. I just smile my sad smile, and continue trudging through life. So many people told him that I’m with someone now…but I’m not. I’m as lonely as ever. My only relationship is with my own solitude. I guess he needed more than just me. I still occasionally go back to the pier where we had spent so much of our time. I listen to the waves crash against each other and try to piece myself back together. I’ve found some peace though. I don’t hate him. I know I never will. If I were to completely honest, I still love him. But I’ve grown enough to know that not everything in life comes and stays forever. He was one of those things. I just hope he’s happy. Because that’s all I really ever wanted. I know that God has someone for me somewhere, and I’ll use all the lessons he taught me. And yeah, maybe I still cry in his memory. But one day, I’ll smile again…and everything will be okay.

~V.G

 

Note from the author:

This was one of the best collaborations I have been a part of to date. Me and Vaidehi have very complimentary styles that intertwine perfectly. This is one of many collaborations coming your way. Visit http://www.vaidehigajjar.com to check out her writing. #KayVStrikes

Concrete Roads

Broken Concrete Wall

“Jab dard mein yaar na ho”

Life has its mysterious ways of showing you the top of the mountain and then suddenly dropping you to the bottom. That drop from the mountain is usually painful, lonely and causes a major shift in your character.

For a few weeks now i’ve been noticing this sudden drop in my emotions. I don’t laugh and I don’t feel pain as much. For me to let any emotions “out” I have to watch something super sad or listen to some sappy Bollywood songs. This feeling within is like a concrete layering over every single emotion in the world. What I do know is that this is not healthy and as much as I want to blame life, some of the blame goes on me.

My biggest flaw is not reacting the right way when I have the time. For example, if a death happens in the family, I probably wouldn’t cry. Instead I would hold it in for 3-4 weeks and then drown in my own emotions. For some odd reason I feel like i have to be strong for everyone, but in the end I am the one suffering without a shoulder to lean on. The best way to explain this emotion of suffering is like putting a 50 pound bag of concrete on your chest. It’s constantly there but I have no where to drop this bag of concrete, so I end up feeling mentally and physically exhausted. I just want to get up and toss this damn bag of concrete somewhere, but the question remains, where? I need a break and just want to go somewhere where It’s quiet around me and in my mind.

I’m on a road that is making me go in circles through very noisy and cluttered places. Sadly, I have to travel on this road alone because nobody else will take out the time to understand my journey or ask me how I am doing. The reality is jab dard mein yaar na ho then why would anyone else help? Its my pain and whether I have to cry it out or laugh it out, I will. Being a man has nothing to do with how much you cry but rather understanding your own emotions. It’s about climbing back up to that mountain that you fell from, but this time around you will have a few battle scars that made you stronger in the process.

 

The Blossom Effect

 

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“I blossomed before you and you stopped growing as a whole”

Mistakes of all forms happen and heartaches happen at different magnitudes, but Imagine hearing that from the person you were supposed to marry. I always remember telling her she is my sidekick, my day 1 and wife. We weren’t married and just had the title of boyfriend and girlfriend, but I wanted to do everything with her. Not that I was unable to do it alone, but simply because her being with me, made everything better. There was not a snapchat she didn’t send my way that I didn’t take a screenshot of. There was not a dinner where I didn’t sneak a picture of her. There wasn’t much I didn’t take a picture of because I wanted to hold those memories. Unfortunately, through the process I lost touch with me and my world became her happiness. So naturally, I stopped growing from the inside out. Yes, I figured out my style of clothing and starting smiling more, but that was really about it. Whereas now when I look back at the pictures I can tell the exact moment in time where she lost touch with me. I can tell the exact moment in time where she blossomed and I was the same guy she met. Maybe it’s good thing or maybe it’s a bad thing, i have no idea how to feel about it. I have just come to accept the fact that she blossomed before me.

The unfortunate thing about toxic relationships is it leaves its scars on you permanently. You can move on, you can grow and be different but something about that toxicity, stays with you. The easy way is to blame her, but as a man I have to admit both of us together just didn’t work. I had to swallow my pride and accept the fact that I didn’t do enough to keep her around. I simply became boring and stagnant.

The first year was difficult in all forms because I had to adjust myself to doing things alone. I had to be okay with her doing her own thing or with friends, instead of me. I had to face the truth of me being the same guy as the first day she met. I had not grown in any way, so I really had two options? one , I could drown in my own pain and sorrow(which I was already doing). Two, I could start a new chapter in my life and never hear this ever again.

It’s been two-three years now and those words ring in my ear whenever I relax. Those words help wake me up at 5 am to start the day with pedal to the metal. I have taken out the word tired from my dictionary. I have stopped with relying on others to join me on adventures, if anything I love my alone time. I probably have grown the most this year than ever before because 90% of things I have done all alone.

I was sitting with my father one day and he told me a story about an eagle that wouldn’t fly. The eagle would just sit on a tree branch all day even though it had the ability to fly. The owner then decided to cut off the entire branch and the eagle immediately started to fly. Just as this eagle I was meant to soar but she was my branch and my comfort zone. I held on to her for dear life  because I was too scared to fly and now that I am soaring, I only want to go higher. I only want to try new things and be the best version of myself. If you are in this predicament, i’m telling you, cut off that branch. You can love someone without limits but the day you become stagnant and stay in your comfort zone is the day you will hear what I did. I promise you. The day you start doing things alone, is the day new doors will open for you.

The Last Text

Her name popped back up on my phone after so long. My stomach did flips, my heart sank and my breathing became shallow. The one person who knew every aspect of my life was asking me “how I am doing”. My old love, best friend and someone who knew exactly “how I was doing” by the way I texted is now a stranger.

Today when she asked that I wanted to say so much but all I did was apologize if I ever did her wrong and she also apologized. It was way too formal but it needed to be done because my last conversation ended in a “fuck off”. My last memory of her was a few below the belt hits. I just wanted to change that so when in the future I look back I have this conversation too look at instead of the old ones.

The hardest thing in life is to face yourself because you have to come toe to toe with your own flaws and problems. Pointing fingers is the easy way out but once things ended I had no choice but to admit where I was wrong. Like any human I tried filling the voids through hanging out with friends, shopping or acting happy but that’s not how things work. If you are sad just get it out of your system and face the internal pain you have. My method was eating very unhealthy and doing reckless things but I soon realized that was really bad for me. Instead I woke up one morning and decided its time to workout and use this internal pain towards something positive.

When I first started working out I would use her name to bring out this rage within me to workout harder. As time went on and when the pain slowly left from within me I realized I have no reason to be mad at her. We were two amazing people who just grew apart due to various reasons and that’s perfectly fine. That doesn’t mean life stops or the world is against me. It simply means we have to work on ourselves and be the best version of ourselves before we love someone else.

While my heart raced to the sight of her name on my phone I texted her saying.

I just want you to know I have no hard feelings, anger or things against you. In every prayer I pray for you to be happier even if it’s not with me:) “

After that small conversation with her I felt as if I was still in love because of how I was feeling on the inside but I realized something. Our story ended a while ago and it would be stupid of me to turn back a few pages and reread them. I already know where the story will lead me. Love is so much more than the heart racing or reminiscing on all the good times two people shared. I loved her at one point but this wasn’t love it was just an old attachment. I can finally say I broke that attachment today and didn’t go flipping through our story expecting a different outcome.

Break ups and heartbreaks are a sad part of life that we go through. No amount of advice makes it easier but here are a few small tips to make things a little easier.

  • Of course see your family, friends and take part in your hobbies but spend time alone and figure out how you feel.
  • Once you figure out your feelings you have to face your flaws and take steps to become a better individual.
  • Forgive someone if they did you wrong and apologize if you did them wrong.
  • Start working out because it helps you feel so much better mentally and physically
  • Understand the difference between lust, love and attachment because it will come in handy for the next person that comes along.
  • Go out, travel, have fun and don’t be scared to meet new people
  • The Female population on earth is 6,895,889,018 and the male population is 3,477,829,638. I promise you will find someone who clicks with you on every level.